As May comes to a close, we’d like to acknowledge that it is Mental Health Awareness Month. We know that it’s not only students who need urgent mental health support—with teacher burnout and mental health crises on the rise, it is critical that students and teachers across the board receive the support they need.
While strategies like taking a coffee, tea, or stretch break and the countless self-care activities we can do to maintain our mental health are certainly available and important to us, we also recognize that support from our organizations and communities, and proper access to appropriate resources are critical to fostering healthy and secure teachers, students, and families.
To support educators and students, we’ve compiled a (short, non-exhaustive) list of free mental health-related resources. For further assistance with mental health issues, please see the National Institute for Mental Health’s resources on finding providers, treatments, or help in crises. Furthermore, you can view the full list of Corwin’s emotional learning resources here.
And lastly, Corwin Connect would like to acknowledge the horrific tragedy at Robb Elementary School in Uvalde, Texas that claimed 19 students and two teachers. To support educators and students through the trauma and anxiety that these events so often bring, we’ve also added resources related to easing stress and discussing difficult or traumatic events with students.
Checklists, Toolkits, and Archived Webinars:
- Michelle Trujillo’s SEL Checklist for Educators
- ACEs Do’s & Don’ts of Trauma-Informed Practices
- Archived Webinar: The SEL Playbook, presented by Douglas Fisher, Nancy Frey, and Dominique Smith
- Los Angeles County’s Department of Mental Health and UCLA’s School Wellbeing Toolkit
- Child Mind Institute’s instructional videos on understanding emotions, relaxation skills, and mindfulness, divided between elementary, middle, and high school
- A psychologist’s perspective on working with the survivors of the 2012 Sandy Hook school shooting
- MentalHealth.gov’s list of local community groups, nonprofits, and organizations that assist with mental health issues
- a kids book about school shootings, by Crystal Woodman Miller is a free e-book that covers discussing mass shootings with students
- “What Will We Say to Them Tomorrow?”: Tackling Tough Conversations in the Classroom, a video from the International Library Association that covers discussing traumatic events with students the day after it happens
Support Groups:
Hotlines:
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Trevor Project’s hotline to assist LGBTQ+ youth: 1-866-488-7386
- Substance Abuse and Mental Health Services Administration’s treatment referrable and informational services helpline: 1-800-662-HELP (4357)
- The Center for Disease Control’s list of hotlines
As the school year ends, we hope that everyone finishes strong, and has a restful, mindful summer. If you’ve benefitted from any mental health resource, program, or community, let us know! We would love to hear from you and collaborate on ways we can best support students, teachers, and educational leaders alike.
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References:
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git.rikkei.edu.vn / June 1, 2025
They can prescribe the suitable dosage and monitor any potential side effects.
Testosterone supplementation should not be used as a way to increase penis measurement, as it’s unlikely
to provide any important advantages in this space. The development of the penis begins within the womb, at
round eight weeks gestation. Throughout this time, testosterone is
produced by the testes and performs a vital role within the growth and differentiation of the
external male genitalia. If there’s a deficiency in testosterone levels during
this important period, it might have an effect on the conventional improvement of the penis, doubtlessly
resulting in a smaller dimension in maturity.
Whereas these studies provide some evidence debunking the declare that testosterone immediately impacts penis measurement, it is essential to think about other components
that may influence penis dimension. For instance,
genetics play a big role in determining the size of a person’s
penis.
This article discusses the current analysis on average penis sizes, what might trigger shrinkage,
and available remedy choices. Otherwise often identified as the “P-Shot”, peptides, when paired with a medical gadget similar to a vacuum pump
can come collectively to assist create larger, firmer,
and larger erections. A group for science based penis enlargement,
men’s sexual well being and wellness. In our examination of the
position of testosterone relating to penis measurement, we’ve centred our
concentrate on evidence-based research that present insight
into this advanced interplay. Our bodies are regulated by a fancy network generally identified as the endocrine system, which is instrumental in managing varied biological processes by way of the secretion of hormones.
In the context of penis size, it’s the hormonal interactions, especially throughout sure developmental phases,
which may be of particular curiosity.
There are restricted research on the subject, and
the small pattern sizes and compounding components corresponding to personality traits and other drug abuse
histories generally muddy results. Dietary factors, together
with malnutrition within the womb and through adolescence, can interfere with puberty and penile progress.
Throughout puberty, testosterone is produced in the testicles
and adrenal gland which leads to numerous bodily changes, together with progress in the penis and scrotum.
Michael Werner, M.D., F.A.C.S., a urologist and founder/director of
Maze Sexual & Reproductive Health in New York, specializing in male
sexual dysfunction and infertility. There is not any scientific proof
this will increase size or girth and there’s additionally a danger the man might get carried away and do himself some hurt.
Additionally referred to as ‘milking’, that is where a
guy squeezes and strokes his dick to force blood flow to the
tip and stretch the delicate muscle. “They are a waste of cash. They won’t do anything in the slightest. There’s no proof taking a pill goes to influence the dimensions of your penis.”
It might be that T impacts the manufacturing of mind cells and neural connections (4) or that it regulates feel-good neurotransmitters (5).
Corticosteroids, however, are used to treat a extensive range of medical conditions, including
asthma, allergic reactions, and autoimmune diseases. Corticosteroids
are normally taken orally or applied topically as a cream or ointment.
Anabolic steroids are the kind of steroids which may be mostly used
for efficiency enhancement. They promote muscle growth and energy by growing protein synthesis and lowering
inflammation. Anabolic steroids are (git.rikkei.edu.vn) sometimes injected or taken orally in the type of tablets or capsules.
True, testosterone testicular atrophy—or ball shrinkage—is an actual aspect
impact of anabolic steroid misuse—and even of prescribed TRT.
However, it is important to notice that the correlation between testosterone and penis measurement was not extremely
sturdy. Different elements similar to genetics, physique composition, and overall health additionally
contribute to particular person variations in penis size.
If you’re involved about sexual unwanted side effects
from medically prescribed steroids, seek the advice
of your healthcare provider before making any adjustments to your
treatment plan. Understanding that testosterone doesn’t increase the penis dimension in adults may help dispel widespread myths and focus the discussion on its real advantages and functions.
For those involved about testosterone levels or sexual health,
consulting with a healthcare supplier, such as by way of
telehealth services, can provide steerage tailored to particular
person well being wants.
Many men may feel concerned about their penis size as a result of societal pressures or unrealistic
expectations perpetuated by media and well-liked tradition.
Nevertheless, you will need to do not neglect that penis
measurement does not decide a person’s price or sexual ability.
One study published within the Asian Journal of Andrology sought to investigate
the connection between testosterone levels and penis measurement.
The examine involved over four hundred individuals and found that there was no significant correlation between testosterone
levels and penis measurement. These findings recommend that testosterone alone isn’t the figuring out consider penis
size.
You can tie a weight or traction system, typically referred to as
a penile extender, to your non-erect penis to attempt to stretch it.
Traction therapy can improve non-erect penis size in some men by as much as 2 centimeters (a
little more than ¾ of an inch). However it’s solely permitted
for men with the early stages of Peyronie’s illness.
Some males may think they need a bigger penis to satisfy their
partners, however that is probably not the case.
Communication, arousal, and emotional connection with a
partner are sometimes extra important components in sexual satisfaction.
The question of “Can testosterone improve your penis size?”
is one surrounded by myths and misinformation. The
exact reason for Tren Dick is not totally understood, however it
is believed to be related to the influence that
Trenbolone can have on the physique’s hormones, notably testosterone.
Trenbolone can suppress testosterone production, which can lead to a decrease in sexual operate.
While Tren Dick is often a difficult situation to handle, seeking medical recommendation and making way of life modifications might help manage
symptoms and enhance your sexual health.
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Desiree Bartlett / July 15, 2022
I’m really glad to see that you’ve included the hotline numbers in this post. I heard on NPR today that there are plans to roll out 988 soon. It’s an alternative to 911 for mental health crisis where trained professionals show up to help – not police officers.
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