
It is vital that teachers of multilingual learners (MLLs) help develop these learners’ primary language and academic language skills along with providing equitable access to high-quality mathematics and science content. I recently collaborated on a book with Michael Beiersdorf and Theodore Ruiz Sagun titled Equity Moves to Support Multilingual Learners in Mathematics and Science. In this book, we examine what we have termed Equity Moves—research-based strategies that include both language and culturally responsive scaffolds—to help guide math and science teachers to better serve their MLL students by supporting their development both of the content and the language of math and science.
A few weeks ago, my colleague Michael Beiersdorf wrote a blog about how Equity Moves could be enacted in science and math. The title of the blog was Supporting Multilingual Learner Science Success Through Vocabulary Equity Moves. In this blog, I will briefly outline the overarching Equity Moves included in the book, and I will explain why they are essential for multilingual learners (MLLs) to succeed in mathematics and science classrooms. I will also provide examples of how educators can put these ideas to work in the classroom.
In our book, we organize Equity Moves into two broad categories: Language Scaffolds and Culturally Responsive Scaffolds (See Figure 1).
Figure 1: Equity Moves Defined
Language Scaffolds Defined
We focus on the following four specific language scaffolds that MLLs would benefit from most in mathematics and science, as well as examples of how educators might embed and implement these language scaffolds.
- Vocabulary. As suggested by Michael in his blog, “our students are presented with new discipline-specific Tier 3 vocabulary words (such as organism, electromagnetism, or gravity) alongside high-frequency academic Tier 2 vocabulary words (such as analyze or summarize). This vocabulary is critical in helping our students understand the science concepts we must teach.” Additionally, such words must be taught explicitly, and Michael presented us with two examples of how to do that: vocabulary preassessments and vocabulary cognate word walls.
- Discourse. MLLs, and most students, make meaning through talk, especially when content is particularly cognitively and linguistically demanding. As such, it is important to intentionally embed opportunities for students to talk (engage in discourse) in math and science classes. This scaffold can be implemented in mathematics, for example, by encouraging students to work together in groups or pairs to solve a problem using manipulatives. In science, educators can encourage students to work together in pairs to complete a lab experiment; this can be especially effective when each student is assigned separate tasks and they are required to exchange information afterward. With discourse, it’s important to remember what one teacher from the Los Angeles Unified School District said after shadowing an MLL: “The person talking the most is learning the most . . . and I’m doing the most talking in my classroom” (Soto, 2020). This teacher realized that she had to gradually release responsibility around academic oral language to her students throughout the day.
- Modes of Representation. Modes of representation are the ways in which information or knowledge are stored or encoded in memory. Developmental psychologist Jerome Bruner (1966) studied how knowledge is represented and organized through different modes of thinking (or representation). Specifically, in his research on the cognitive development of children, Bruner proposed three modes of representation, which are helpful when aligned with the stages of language development: enactive representation (action-based), iconic representation (image-based), and symbolic representation (language-based).
- In enactive representation, which James Asher (1969) described as a method of teaching language using physical movements to connect to verbal input, an educator teaching a lesson on the water cycle, for example, might use a hand gesture for each of the steps—or teachers might use puppets or toys to communicate with students, especially in the early phases of language development.
- Iconic representation refers to how information is stored as sensory images, icons, or visual representations. Such representation is illustrated with diagrams or illustrations that accompany verbal information. As with language development, oftentimes a visual representation is recalled before a linguistic label. For example, a mathematics teacher might have students focus on the diagrams within a particular chapter before they start solving a word problem. Then, if the diagram isn’t helpful, they can redevelop the diagram to assist them.
- In symbolic representation knowledge is stored as words, mathematical symbols, or other symbol systems, such as musical symbols, which assist with recall of cognitively demanding content. In a science class, for example, teachers might ask students to develop a song to recall the 6 Steps to Prevent Climate Change. Elementary students might write their song based on a familiar tune, such as “Old MacDonald Had a Farm,” and secondary students might write their song based on a culturally relevant song on the radio.
- Text Features. Text features (such as vocabulary, headings, tips, feature boxes) are used to help navigate and locate specific information provided in an expository text in an easier and more efficient manner. Teaching students to move through text features can assist them with accessing their background knowledge related to the content (Honig, Diamond, & Gutlohn, 2018). If the content is unfamiliar, then text features can assist with frontloading key vocabulary and concepts. MLLs, in particular, benefit from opportunities to access background knowledge, frontloading key vocabulary, discussing new concepts, as well as explicit instruction around the text type that they will be reading (Gibbons, 2015). For example, at the beginning of the school year, in both mathematics and science classrooms, students can analyze and unpack the text features inherent in their textbooks. They can also review the table of contents to determine how at least one chapter is constructed. Then, they can analyze to see if all of the chapters are organized in the same way. This will assist with making the reading of the text less rigorous and cause less apprehension.
It is vital that teachers of multilingual learners (MLLs) help develop these learners’ primary language and academic language skills along with providing equitable access to high-quality mathematics and science content.
Culturally Responsive Scaffolds Defined
Because language and culture are intertwined, in our book on Equity Moves we integrated the 8 Competencies for Culturally Responsive Teaching (New American, 2020) to address the cultural components that educators should be aware of in our classrooms, in the material that we are teaching, and most important, with the students who we are teaching.
For example, CRT Competency 8 encourages educators to honor and include home languages and communication patterns in the classroom setting. This strategy directly honors students’ home language by advocating for MLLs to retain and practice their primary language, and recommends that those language skills are used strategically to transfer to English. For example, data suggest that about 40% of all English words have cognates (words that sound alike and have similar meaning in two different languages) in Spanish (Colorin Colorado, 2007). Educators can encourage students to work in pairs to have a cognate scavenger hunt, to see who might be able to find the most cognates, after terms are defined for students.
Putting Equity Moves to Use in Your Classroom
We encourage you to analyze how you may be addressing Equity Moves–both language and culture–in your classroom and with your own instructional materials. You can start small by trying on one of the strategies suggested here, like the cognate scavenger hunt, developing a song to recall key information, or allowing students to work in pairs or groups to complete an assignment as a way of encouraging conversation.
References
Asher, James (1969). The Total Physical Response Approach to Second Language Learning.
Modern Language Journal, 53, No. 1, pp. 3–17
Bruner, J. S. (1960). The Process of Education. Cambridge, MA: Harvard University Press.
Eight Competencies for Culturally Responsive Teaching. Washington, DC: New
American, 2020.
Gibbons, P. (2015), Scaffolding Language, Scaffolding Content. Boston, MA: Heinemann.
Honig, B., Diamond, L., & Gutlohn, L. (2018). Teaching Reading Sourcebook. Core Literacy
Library.
Soto, I. (2020). Shadowing Multilingual Learners. Thousand Oaks, CA: Corwin Press.
Soto, I., Sagun, T., Beiersdorf, M. (2023). Equity Moves to Support Multilingual Learners in
Mathematics and Science, Grades K-8. Thousand Oaks, CA: Corwin Press.
tb-Onderdelen.Nl / May 30, 2025
20-30mg is a secure starting point for first-time Anavar
customers who are nervous about side effects. Whereas this may be a
good dosage range if it’s your first time utilizing Anavar, some
guys won’t see lots of response at this degree. As always, flexibility in adjusting your dose through
the cycle is needed. Since Anavar begins working shortly,
you’ll have a good suggestion of whether or not you’re responding to this
low dose early. Anavar would have to be one of many two
most well-known oral steroids – the opposite
being the well-known Dianabol.
This stack isn’t recommended for novices, as Trenbolone is a extremely
poisonous injectable steroid. Anadrol has legendary status within the bodybuilding
and powerlifting world for good causes. Many stand by it as essentially the most potent steroid
in use right now, and it’s been used for many decades
for that reason. Anadrol is one of the strongest steroids for uncooked
strength and mass features and is quoted as having triple the anabolic power of testosterone.
Power and stamina shoot by way of the roof, permitting you to
obliterate your private greatest in the health club and lift weights well beyond your normal level.
Steroids concerned ought to subsequently be ones that may burn sufficient quantities of fat whereas preserving the muscle mass that has
been build. Testosterone and Deca Durabolin could be combined to provide one of many best-stacked cycle for bulking.
It is nice as a end result of it’s considered one of many safest cycle that one can use to get bulk.
Of course, many sportspeople have picked up on this research and have used them to increase performance or enhance their physique for higher placings in a
aggressive setting. These non-steroidal SARMs can have a place in a
muscle constructing or fat loss programme, and outcomes may be much more impressive when stacked correctly.
Dianabol enhances protein synthesis and nitrogen retention, creating an anabolic
surroundings for fast muscle development and energy features, often delivering noticeable outcomes
inside weeks. For those that need the efficiency enhance with
out the risks, legal anabolic steroids for sale (tb-Onderdelen.Nl) steroid options and smart coaching programs
can supply related advantages in a safer, more sustainable way.
At the end of the day, steroids might help athletes excel—but it’s essential to strategy them with knowledge and caution.
Customers report fat loss inside the first few weeks of use so it’s perfect for
those final minute touches earlier than you step on stage.
These after a slim look may like Anavar as a end result of it boosts power with
out adding bulk. Bodybuilders wanting to cut fat but keep muscle might use
Testosterone Enanthate. DHT primarily based steroids similar
to Masteron and Primobolan can also present anti-estrogen results,
as DHT and estrogen will compete for a similar receptors within the body.
It is at all times suggested to be within the lower physique
fats ranges when utilizing any steroid as this can help to
limit any doubtlessly severe unwanted side effects and
ensure a safer cycle. As properly as the information above, there are some other necessary things to contemplate when planning a steroid, such as body fats percentage, estrogen sensitivity, and way
of life.
You’ll study that using steroids thoughtfully may give
nice muscle definition safely. Though not all bodybuilders use
them, anabolic steroids can play a big position in enhancing the
advantages of both cycles. Certain steroids enhance muscle development and improve energy while bulking.
Others assist sooner fats loss whereas helping to stop lean mass reductions.
A Primobolan cycle during a slicing phase might be much more
beneficial to most men than bulking phases of use.
Steroids work by rising protein synthesis in the physique, which leads to the event of muscle tissue.
The use of steroids has been shown to extend lean body mass, strength, and power.
Steroids are commonly utilized by bodybuilders and athletes
to enhance their efficiency.
Both forms of Nandrolone hormone are the same as these two steroids, but
they’ve a unique ester hooked up. NPP has a brief ester that releases shortly and
gives fast outcomes but needs to be injected rather more frequently than Nandrolone Decanoate, which has a long-lasting ester.
For recovery (PCT), use zero.5mg/day Arimidex for 4 weeks
post-last injection. Start Clomid 2 weeks after your last
injection at 100mg/day for days 1-10, then 50mg/day for days 11-20.
/
what effect Does steroids have on your body / May 29, 2025
This makes it simpler to inject for most people as you aren’t placing a needle into a
tough muscle, which could be painful. Instead, the HGH injection goes just under the pores and skin in part of the
body, where you possibly can carry a small roll of fat to inject.
The abdomen area might be most handy for most people due to the thinner skin, which is simpler to pinch with your fingers so you possibly can safely
administer the injection.
Either method, HGH has a very quick half-life – slightly below
four hours for sub-cut injections and just below 5
hours when injected IM. However if you want maximum bioavailability (and
who doesn’t?), then subcutaneous injections are the finest way to go – they’ve
as a lot as 75% bioavailability in comparability with around 63% for IM injections.
But it won’t be at the level you can achieve through exterior use.
Its main purpose (as you’d expect from its name) is to advertise development.
Common exercise may change your growth hormone stage, keeping it from dropping an extreme amount of, especially as you age.
HGH also can increase the danger of diabetes
and contribute to the expansion of cancerous tumors.
As A End Result Of the physique’s HGH levels naturally
decrease with age, some so-called anti-aging specialists have claimed that HGH merchandise could reverse the age-related decline of the physique.
You can use this by stacking it with other compounds that don’t aromatize, like Trenbolone and Masteron. Such
a stack can effectively have you not having
to assume about fluid retention at all unless you determine to take a
better dose of testosterone in the stack. Stacking Anavar will virtually solely be for cutting and recomposition cycles for male customers.
Females will often use Anavar to gain lean mass, as ladies might be far more aware of the anabolic results of this steroid.
As I talked about, Anavar is certainly one of the few steroids girls can confidently use.
As expected, getting high-quality HGH pharmaceutical-grade products ought
to be your priority. Whereas generics can be found
on the black market, these can additionally be very troublesome to come back by.
Unfortunately, even generic HGH could be of low high quality, so
there is by no means a guarantee that you will obtain a pure, fully-dosed product, it would not matter
what effect Does steroids have on your body it says on the label or
how much you pay. Clomid, Nolvadex, or Enclomiphene taken for 4-6 weeks is normally enough.
Finally, we can’t evaluate HGH and Anavar with out
discussing the fee. HGH is probably the most expensive compound
to purchase, and the truth that you have to use it for months
on end to get respectable outcomes provides to that value.
It can simply set you again many 1000’s of dollars to a 4-6 month
HGH cycle.
Overall, research recommend that stacking two
therapies can lead to important enchancment in muscle
mass, bodily performance, and fat loss. These tests could
embrace blood work to measure hormone levels, provocation tests,
physical examinations, and medical histories. As Quickly As the healthcare provider has decided if you’re an excellent candidate
for these therapies, they’ll give you a testosterone or HGH prescription and monitor your progress intently.
On the opposite hand, human development hormone isn’t a steroid, regardless of its potential use as a
PED. Instead, it has a peptide (protein) construction which suggests it’s
made from amino acids.
Fitness influencers’ followings are based in massive part on how match they give the impression of
being, and the extra popular the health influencer,
the more sponsorships and cash come their method.
Using steroids and different PEDs to achieve that look might give them an edge.
In L A, you don’t simply cease your automobile on the freeway — even when a very busy, very buff, very good-looking film star must inject himself with performance-enhancing medication. “It helps you regulate or lower the fats physique mass,”
stated Olivier Rabin, the senior executive director of science and international partnerships on the World Anti-Doping Company (WADA).
WADA is finest recognized for monitoring drug testing within the Olympics, amongst other aggressive sporting events.
Some of these actions would probably be applauded even by doctors who take a extra conservative strategy towards testosterone remedy.
Medical research and our own tests present that HGH stimulates progesterone levels by way of luteal
steroidogenesis (8), thus doubtlessly causing gynecomastia in an identical method
to Deca Durabolin. Acromegaly, inflicting the enlargement of bones and
tissues, is widespread when taking HGH for a considerable period of time.
Interestingly, our medical doctors haven’t observed any reductions in T3 ranges
in patients using HGH. Thus, it’s potential that such a T3-inhibiting impact may only happen in HGH-deficient individuals.
Thus, by spiking HGH, users may successfully be increasing their own risk for cancer or
worsening any current (unknown) tumors. Users
may not solely look visibly younger but additionally really feel it on HGH, with our patients usually displaying higher vitality levels
due to HGH’s impact on carbohydrate metabolism and its spiking of blood glucose.
Slicing and contest prep cycles can benefit from both Proviron or S-4, however if
you would like to enhance strength and muscle features, the
S-4 is the higher choice. Proviron is a poor muscle builder,
but on the flip side, it’s the stronger of the 2
within the aesthetics department. Let’s now take
a look at other necessary aspects when comparing SARMs to anabolic steroids.
If you’re interested in anti-ageing treatments, talking to
an expert for medical recommendation is the most fitted choice.
They could suggest an alternative resolution like Botox or a Non-Surgical
Facelift, versus human development hormone injections. Nonetheless, it is value noting that
certain countries have extra lenient legal guidelines concerning the use of performance-enhancing substances.
In Mexico and Thailand, anabolic steroids are authorized and can be purchased over-the-counter with no prescription. In Brazil, anabolic steroids are authorized, however their purchase requires a prescription from a licensed doctor [51].
The Soviets dominated the competition that 12 months,
easily breaking several world records and winning gold medals in legions of weight
courses. According to anecdotal stories, Ziegler invited the Soviet´s group doctor to a bar and the physician told him that that
his lifters had used testosterone injections as a part of their coaching packages.
Whether that story is true or not, finally, the People returned from the World Championships that year and immediately began their efforts to defeat the Soviets
utilizing pharmaceutical enhancement. As we explained above, synthetic HGH isn’t a steroid, but
it’s essential to outline this term to understand why
people often confuse both. Acromegaly primarily affects folks after their development plates have fused in adulthood.
/